Last week I set off from the cold, snowy north in search of a warmer climate to spend the winter months, the destination being central Florida and Jarrod Shoemaker’s training group. My plan was to stop to visit a few friends in Texas on the way and get in some training while also breaking up the long drives. All went to plan except for the training part. Whether it was a bad salad from a Subway in Amarillo (not sure there is such a thing as a good Subway salad actually) or a final parting blow from the Olympic Training Center in the form of a nasty stomach virus (as usual I blame the wrestlers) I don’t know, but I can say I got sicker than I have in a long time. Ugh!
The first leg of the trip was a long drive from Colorado Springs to Fort Worth, TX to visit Barrett Brandon. I left the training center feeling good and in high spirits, but arrived feeling quite the opposite of that. The rest of the week was downhill from there with most training sessions being replaced by naps and my normally scheduled naps being replaced by longer naps. Friday I finally started to feel better, made my way down to Austin, TX, and got in some easy swim/bike/run days to get back into things. On a side note: Austin, TX is awesome. After that a short drive to Houston followed by a long drive the next day to Florida finished things up. Another side note: Houston, TX is not awesome.
I can already tell that coming to Florida for the winter was a good decision. Today is about as cold as it gets here (in the 30s F) and the Coloradoan in me said it was warm out! Training will feature quite a bit of volume and intensity over the next few months and I’m looking forward to all of it!