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Training Block

After three months of racing approximately every other weekend it’s finally time for a training block! I’m back home in Colorado and putting in a good 30 day altitude training block to get ready for November racing. Being from Florida, however, the concept of ‘seasons’ is new to me so last weekend’s snow was definitely

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In Gold Coast

I arrived here in Gold Coast on Saturday after some pretty exhausting travel – 14 hours from L.A. to Sydney is rough! I can’t complain, though, because I have plenty of time to recover since my race is seven days after my arrival! Life is pretty nice on the Gold Coast. My first four days

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