Suggested Reading

I’ll go ahead and give away the payoff right at the start – Ian took home a bronze medal at the 2024 World Triathlon Standard Distance World Championship in Málaga, Spain in the men’s 45-49 age group. What’s more, he also set a personal best time for the half-distance at Challenge Gran Canaria in April […]

If you’ve perused my coaching related writing over the past few years, you might have picked up on something I’ve referred to often: a ‘male athlete archetype’ where the athlete in question already knows everything there is to know about triathlon training and certainly doesn’t need a coach to help guide him. I know a

This is a crosspost of an article I wrote for JET Coaching, a coaching group out of Melbourne, Australia. Enjoy! As an 18 year veteran of pro triathlon racing, I often get approached at races by age group athletes asking all manner of questions. Taking a look at my bike or gear, it’s usually something